The Pink Ribbon Diet review will offer you some interesting information about what this new diet is all about. Written by Dr. Mary Flynn and Nancy Verde Barr, the book details specific food choices and provides some interesting recipes that are targeted specifically with beating the risks of breast cancer, if not fighting it in its path.
We have all been made aware that we are what we eat, right?
Links between food and cancers (as well as other diseases) have long been studied. If we choose to consume unhealthy, processed, highly saturated fatty foods on a daily basis then we need to understand that we are putting our bodies at risk for developing pathogens that pose potential risks and increase the chance of getting these fatal diseases.
When our food is broken down to molecular levels, our bodies distribute what is healthy accordingly. But if we consume "bad foods" we also need to know that our bodies still react and process these molecules and this can have some devastating results.
The Pink Ribbon Diet promotes health. But what I like is that it isn't about "dieting" so much as it is about making conscious healthy choices with our foods.
Let me ask you this, have you ever heard of the Mediterranean Diet? Aka "The Mediterranean Pyramid Diet"? The Pink Ribbon Diet similarly follows it, and I've actually used it in the last few years to lose weight, and today I still utilize a lot of its ingredients and ideas with my current diet.
Mediterranean foods have been recognized as some of the healthiest of foods because they are so rich in nutrients, are considered to lower the risks of several diseases, improve and increase biomarkers, and help flush toxins from our body.
Along with The Pink Ribbon Diet Review you'll learn how it can:
- promote life longevity
- reduce chronic disease
- reduce cholesterol levels
- minimize visceral fat (the fat that surrounds your internal organs causing chronic illness)
- utilizes healthy foods (think vitamin rich foods that are abundant in minerals and antioxidants, and include lots of fiber and essential fatty acids)
- help you maintain a healthy physique.
Within the book you'll learn how to implement this dieting style and have approximately 150 recipes that are designed specifically to target breast cancer and its risks.
However, I have to say that in order to achieve the healthiest weight loss possible you need a resource that allows you unlimited meal planning and recipe ideas that are targeted just for you, you may want to shop around. There are some limitations to this particular diet book that may have some people who are trying to get healthy AND lose weight feeling that they need supplemental help and ideas from an outside source.
